‍Somatic Experiencing® (SE™) is a body-oriented therapeutic model designed to resolve symptoms of chronic stress and trauma. Developed by Dr. Peter Levine, it aims to release survival energy from the nervous system to restore self-regulation and re-build resilience.

SE works by addressing trauma stored in the body's nervous system rather than cognitive memories.

It offers a safe and gentle way to complete unfinished survival responses, relieving physical and emotional symptoms like chronic pain, anxiety, and PTSD.

‍ SE™ is used to elevate:‍

• Post-traumatic stress disorder (PTSD)

• Anxiety and depression

• Chronic stress

• Shock/acute trauma

• Physical symptoms of trapped emotions (e.g., tension, pain)